New Year Nutrition Challenge!

You know by now, I hope, that nutrition will account for 80-90% of your success in weight loss  (or maintainence) goals.  Sooooo with that in mind, we are hosting a fitness challenge based on nutrition!!
To join – reply to this email or message me on the FB page!

No cost to join us … only ask for your committment to participate when you sign on :)


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