Category Archives: Recipes

Fit Recipes!

I post recipes on facebook but they quickly get lost in the newsfeed!  And it is crazy that pages don’t have a search function… BUT groups do!  As an experiment of sorts, I’ve created a recipe group.  Members can post … Continue reading

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Recipes!

Got some great recipes for ya that we posted on the Fitographer FB page today… buffalo dip, chili, stew, and spinach turkey!  Enjoy!! **and don’t forget – there is a link straight to Recipes at the top of this blog … Continue reading

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Creamy Sriracha Chicken

I’ve posted a similar recipe before but this was yum and I thought deserved it’s own post PLUS – I did a little visual for ya This is for one serving (yes I eat enough for probably 2, don’t judge … Continue reading

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Easy Steamed Broccoli – now you have no excuse!

Easiest broccoli prep ever! Grab a whole head of broccoli, chop off about an inch of the big stem, place in microwave safe large bowl with a splash of water (you already washed the broccoli right?), cover and cook on … Continue reading

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Yummy, Gorgeous, Fit Chicken (You can thank me later…)

YUMMY, GORGEOUS, FIT CHICKEN OMG this dish was soooooo good I couldn’t wait to take a “nice” picture before I ate it up This is another dish in which I just didn’t measure but I think it would be difficult … Continue reading

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Recipes from our recipe makeover contest ;)

Check out these wonderful Recipe Makeovers! As an exercise to learn to substitute healthier items into recipes AND to be brave in trying out new things, we had a recipe makeover challenge… here are some of the submissions which I … Continue reading

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10 Delicious Recipes with Coconut Flour

10 Delicious Recipes You Can Make with Coconut Flour {guest post by Bridget Sandorford} Coconut is a nutritional powerhouse. It has anti-bacterial and anti-viral properties that can fight inflammation in your body and help you to reduce the incidence of … Continue reading

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Tomato-cheese-mushroom gravy over pork chops!

Tomato, cheese, mushrooms and pork chops!? Recipe (if you can call it that):  mushrooms, 1 cup cottage cheese (I use fat free), 1 can of diced tomatoes (I highly recommend Chipotle flavored ones but any will be GREAT), I added … Continue reading

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Corn{less} Bread (high protein!!)

I baked this recipe to substitute for cornbread over which I served pulled pork loin It worked beautifully! High Protein Corn{less} Bread 1.5 cup oatbran 3 scoop plain protein powder (do not use a flavored one!) *my scoop is about … Continue reading

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Chicken Stew!

Short post today!  Just wanted to share the Chicken Stew I made for dinner!! YUM…  love me a THICK stew Chickpea flour is the secret  {This is where I got mine} AND for the mexican food lovers – this is … Continue reading

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