My Story
I am living an ongoing journey that started 60lbs overweight and is moving toward fit and healthy...
*How I lost 60lbs
*Thoughts along the way... and what's next
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Topics
- All (147)
- Exercise (24)
- Fitographer Updates (24)
- Food (47)
- Giveaways! (17)
- Goals (55)
- Inspiration (56)
- Losing Weight (48)
- My Story/Updates (46)
- Recipes (27)
Category Archives: Losing Weight
did you ever have braces?
I started this post after a particular incident, which was actually several months ago – the lesson is still relevant I was at one of my clinicals for school, which is a 12 hour day and for a girl that … Continue reading
Posted in All, Goals, Losing Weight
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Thanksgiving time again!
I have a few posts to share about how I’ve managed Thanksgiving while working on my fit goals I am sharing them for you as well as reminders for me!! This was my first Tgiving DW (during weightloss) – … Continue reading
Posted in All, Food, Goals, Losing Weight
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Transformation Tuesday!
Happy #transformationtuesday! Today I wanted to share the story behind the transformation – what I did, what I learned, what helped me to make this transformation So you get 3 versions: 1. spelled out version – I wrote this at … Continue reading
Posted in All, Goals, Inspiration, Losing Weight
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Thanksgiving… for the wanna be fit and healthy crowd :)
I have 2 blog posts to share about how I’ve managed Thanksgiving while working on my goals This was my first Tgiving DW (during weightloss) – incidentally I had also signed up for a holiday transformation challenge that purposely covered … Continue reading
Posted in All, Food, Goals, Losing Weight
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Addicted to the weight loss high?
I have to admit I don’t have experience in repeatedly losing weight because most of my previous attempts were either ill-advised or inconsistent enough that it never worked. But I am terrified by the statistics of weight re-gain, especially with … Continue reading
Posted in All, Food, Losing Weight
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(blank) diet doesn’t count calories….
I’ve heard this many times – such and such diet doesn’t count calories but it works… I am sure it does and let me tell you a secret – IT DOES COUNT CALORIES (or at least controls them) it just … Continue reading
Posted in All, Food, Losing Weight
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not less, not more
What’s the first thing we hear/say when we see a transformation photo – besides “wow you badass, look at you!?” – how about “wow you don’t even look like the same person”, “wow you must feel like a new person”, … Continue reading
Posted in All, Inspiration, Losing Weight
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Maintenance…
I was asked a question about not how I LOST weight, but how I’ve managed to keep it off for nearly 3 years. In my struggle to do so, I realize this is an important part of the story. I … Continue reading
Posted in All, Goals, Inspiration, Losing Weight, My Story/Updates
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Mistakes I made in my weight loss journey
My weight loss journey (this time) has been successful! and I cannot tell you how proud and thankful I am for that. It has literally changed my life (and probably extended it!). I got a few things right this time … Continue reading
Posted in All, Losing Weight, My Story/Updates
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Focus on what gets you to your goal
Focus on what gets you to your goal This has a double meaning – it can mean “don’t sweat the small stuff” and it can mean “give your attention to what will actually lead you toward your goal”. We’ve heard … Continue reading
Posted in All, Goals, Losing Weight
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